B.E.G.I.N.
Jun
4
6:00 PM18:00

B.E.G.I.N.

B.E.G.I.N.

Adult Emotional Regulations Skills Group

Sometimes our emotions can become difficult to handle, affecting our daily lives. Emotional regulation teaches us to balance our feelings and utilize our emotions in a beneficial way.

This group will focus on :

  • Emotional Crisis Management

  • Cognitive Behavioral Therapy

  • Dialectical Behavior Therapy

  • Acceptance and Commitment Therapy

  • Mindfullness and Breathing

  • Personality Assessment

Call our office or email for more information or to sign up. Cost is $45 per session or $70 per couple. There are 7 sessions. Insurance may cover cost and scholarships are available. Please fill out registration form if interested.

Name *
Name
Address *
Address
Phone *
Phone
Date of Birth *
Date of Birth
If using insurance, we require any client fees upfront and will contact them to collect benefit information.
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