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  • Integrative Counseling Solutions 431 Ohio Pike Suite 312 Cincinnati United States (map)


Adult Emotional Regulations Skills Group

Sometimes our emotions can become difficult to handle, affecting our daily lives. Emotional regulation teaches us to balance our feelings and utilize our emotions in a beneficial way.

This group will focus on :

  • Emotional Crisis Management

  • Cognitive Behavioral Therapy

  • Dialectical Behavior Therapy

  • Acceptance and Commitment Therapy

  • Mindfullness and Breathing

  • Personality Assessment

Call our office or email for more information or to sign up. Cost is $45 per session or $70 per couple. There are 7 sessions. Insurance may cover cost and scholarships are available. Please fill out registration form if interested.

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If using insurance, we require any client fees upfront and will contact them to collect benefit information.